Striving to be healthy as well as not eat bark and twigs is seemingly an endless adventure in trial and error. I’d love to have a healthy veggie sandwich but it’s damn bland without any oil, mustard or mayo; all condiments that up the calorie and fat factor of my delicioso sando. I just found Tortured Orchard, which makes extremely health conscious but tasty condiments, not water boarding mechanisms out of farm equipment. http://torturedorchard.com/shop